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No Cheese Macaroni

(2016-11-14 13:41:04)

You will need

Sauce
3 cups almond milk
2 cups cooked and mashed butternut squash
1/2 cup cashew nuts
1/2 cups nutritional yeast
4 tbsp mustard
4 tbsp corn flour
1 tbsp lemon juice
1 1/2 tsp granulated garlic
1 1/2 tsp salt

Other
400 g no cook macaroni
2 cups peas (frozen or fresh) or broccoli, spinach, etc
1/3 cup sunflower seeds
1/2 cup pumpkin seeds
1/3 cup ground almond

Method

Cook macaroni according to the package directions. Place butternut squash, cashew nuts, nutritional yeast, mustard, corn flour, lemon juice and garlic in a food processor. Pour almond milk and blend until smooth and creamy. Season with salt. Put sunflower and pumpkin seeds and pulse through. Mix with ground almond. Combine the macaroni, sauce and peas (or other veggie) in a casserole dish and sprinkle with seeds and almond mixture. Bake at 200 degrees for about 30 minutes. Serve with veggie salad.