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Sweet potato and brown lentil stew

(2017-01-02 18:55:05)



You will need

2 sweet potatoes, cubed
2 carrots, sliced
1 red onion, chopped
3 cup water
1 cup brown lentil
1 can chopped tomatoes
2 tsp herbs de Provence
2 tsp smoked paprika
2 tsp cider vinegar
1-2 tsp salt
1 tsp ground cumin

For cashew cream

1/3 cup cashew
2/3 cup water

Method

First soak the cashew in the water. Place chopped onion, cubed potatoes and sliced carrots in a medium sauce pan. After about 3 minutes add the brown lentil, chopped tomatoes, smoked paprika, ground cumin, 1 tsp salt and herbs de Provence. Pour the water, cover and leave to cook about 25 minutes.
Put the soaked cashew with water in a blender and blend until smooth. Add the cashew cream into the stew, season with cider vinegar and more salt, if necessary. Leave to cook about 5 minutes and serve with grains.