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Super healthy chocolate cake

(2018-05-20 16:54:02)


You will need

1 cup Alpro vanilla yoghurt
1/3 cup cocoa powder
1/2 cup coconut flour
1/2 cup nut butter (I used smooth Almond butter)
1/4 cup agave syrup
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
1 banana
1 tbsp baking powder
4 tbsp chia seeds mix with 1 cup of water

Cream
3 medium bananas
2 avocadoes
3/4 cup cocoa powder
1/4 cup plant milk
1 tbsp agave syrup


Method

Preheat the oven to 170C. First you mix chia seeds with water and let aside for about 15 minutes. Mix coconut flour, cocoa powder, ground sunflower and pumpkin seeds an baking powder in a large bowl. Put yoghurt, nut butter, agave syrup and banana to the blender and blend till smoothe. Add banana mixture into the dry mixture, add the chia "pudding" and stir well. Pour the mixture into the two round small silicone cake pan and bake about 35-45 minutes or until a toothpick inserted into the middle of the loaf comes out clean.. Leave to cool.
For the cream put bananas, avocadoes, plant milk and syrup to the blender and mix till smooth. Add cocoa stir again. Leave to cool for about 20 minutes.
Decorate the cake with cream and serve.