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Aubergine and quinoa burger

(2016-11-14 16:07:56)


You will need

2 medium aubergines, cubed
2 cups cooked quinoa
1 cup oats
1/2 cup fresh parsley
5 garlic cloves
1 tsp granulated onion
salt

Method

Place cubed aubergine in a baking tin and bake at 200 degrees about 20 minutes. Leave it cool. Put cooled aubergine, cooked quinoa, oats, parsley and granulated onion in a food processor and mix about 2 minutes. Add minced garlic, season with salt and leave about 15 minutes. Make a burger, and place them on a baking tin with parchment paper.





Put it to the oven and bake about 20 minutes. Then flip the burgers over and bake another 10 minutes. Serve with avocado guacamole, flatbread and veggie. Or you can make a "meat-less-balls" and serve them with mash or marinara sauce.